Battling Obesity: Top tips for fighting the flab

Battling Obesity 2: Warwick Medical School tips for fighting the flab

As we all begin to feel the pinch in the growing obesity crisis what is the best way to avoid becoming overweight?

In a series of films on tackling obesity Warwick Medical School dietician Eve Nortley gives her top tips from breakfast to dinner on how to fight the flab.

Check ideasforlife.tv regulary for more of the Battling Obesity series.